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 AOIFE BAKES (Courses include Paleo, Gluten Free & Sugar Free Baking)

We offer three separate courses as follows:

COURSE A:    PALEO BAKING: The Paleo diet is a popular diet consisting of natural and healthy ingredients and is based on the diet and food our ancestors ate.  The diet is grain and cereal free and this can present difficulties when baking - but we can help with this. You will bake Seeded Bread (great for those who miss the bread texture and flavour; Cheese Crackers (ideal for cheaseboards and snacks; Crunchy Ginger Snaps (these have the crunch that most paleo biscuits lack); and finally Lemon & Poppy Muffin (always popular but paleo friendly).

COURSE B:    GLUTEN FREE BAKING:  Many people are now eating gluten free foods either for medical reasons or just by choice. Gluten free baking is hard to master but we are here to help. Our Gluten Free Baking course includes:  Cheese Soda Bread - ideal for sandwiches; Gluten Free Crackers - great with cheese and snacking (something gluten free people miss out on); Chocolate and Pear Cake - which is delicious; and  Lemon Polenta Cake - moist and very popular.

COURSE C:    SUGAR FREE BAKING: Sugar consumption is high in Ireland, especially among children and teenagers. This course will show you how to make and bake delicious and interesting products - but without the guilt. Our Sugar Free Baking course includes:  Coffee Banana Nut Muffins; Buleberry and Oat Breakfast Bar; Chocolate and Orange Brownies; and Courgette Loaf. All ideal for a snack or the school lunch box.

Course Dates, Times & Fees
COURSE B: Gluten Free
Course Dates:
Wed, 08 Mar 2017
No of classes:
1
Course Times:
10am to 2pm
Cost:
€75 Super Saver Fee: €55
COURSE C: Sugar Free. Sunday MORNING
Course Dates:
Sun, 21 May 2017
No of classes:
1
Course Times:
10am to 1:30pm
Cost:
€75 Super Saver Fee: €60
COURSE B: Gluten Free. Sunday AFTERNOON
Course Dates:
Sun, 21 May 2017
No of classes:
1
Course Times:
2pm to 6:pm
Cost:
€75 Super Saver Fee: €60
How to book

Use the PayPal "Buy Now" button to book this course - if you experience any difficulty please CONTACT US to tell us about the problem.

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Course Dates & Bookings

08 Mar 2017 - Fee: €75 Super Saver Fee: €55 - COURSE B: Gluten Free
21 May 2017 - Fee: €75 Super Saver Fee: €60 - COURSE C: Sugar Free
21 May 2017 - Fee: €75 Super Saver Fee: €60 - COURSE B: Gluten Free

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